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A SENSATIONAL EXPERIENCE...

Mindful – Barefoot – Movement Practice

Always all levels. Adaptable.

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Diverse Music Genres

Vibrational Healing

Emotional Expression Through Sound

MUSIC

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Functional Movement

Strengthen – Tone – Express

Fitness, Conditioning,
+ Self-Healing

MOVEMENT

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Sense Your Vitality

Connect to Your Spirit

Come Home to Your Body

MAGIC

Nia Promise

Move and enliven your body
mind
emotion
spirit

NIA ON DEMAND

Make Nia movement a part of your healthy lifestyle.

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NIA ON DEMAND
CONTENT LIBRARY

Hundreds of classes ranging from 15 to 90 minutes, designed for all levels of fitness and experience.

VISIT
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PRACTICE
ANYWHERE-ANYTIME!

Discover a variety of exciting classes every day, taught by teachers and trainers from around the globe.

2 WEEKS FREE
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